Improvisation: A Life Coaching Tool​

There are many tools used by Life Coaches to help people explore their deeper truths, to get clear on who they are and how they want to be in the world. Improvisation is one of those tools. Used by itself or in conjunction with Kokoro archetype cards, improvisation helps us get real with ourselves. Where are we? What are we feeling? What are we needing from ourselves and others? Where do we want to go? What are we willing to do to get there? Improvisation, whether on the drum, with our voice, on an instruments, while moving our bodies, or with a paint brush, is an opportunity to explore our inner-landscape, to find out what's really going on with us, to express and to be free - and from that experience comes clarity and direction and action in any area of our lives.

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